Solid Democratic

New York Congressional Districts 2026

New York has 26 congressional seats in the US House of Representatives. Most competitive: NY-1 (LI east, R lean), NY-3 (LI/Nassau, R lean), NY-4 (Nassau, toss-up), NY-17 (Hudson Valley, D lean), NY-18 (Hudson Valley, toss-up), NY-19 (upstate, toss-up), NY-22 (upstate, R lean).

26
House Seats
D+23
2024 Presidential
0
Safe D Seats
0
Safe R Seats

New York House Districts Overview

District Rating Region / Key Area 2024 Margin
NY-1Republican leanEastern Long Island/SuffolkR+8
NY-3Republican leanNassau/Queens borderR+5
NY-4Toss-UpHempstead/NassauR+2
NY-17Republican leanWestchester/RocklandR+5
NY-18Toss-UpHudson Valley/Orange/DutchessD+1
NY-19Toss-UpUpstate NY/Catskills/KingstonD+2
NY-22Republican leanSyracuse/UticaR+6

District Analysis

New York lost one seat after 2020. The 2024 elections were pivotal for House control — Republicans flipped NY-3 (George Santos district, then Tom Suozzi won special, then flipped R again). NY-18 (Hudson Valley, Pat Ryan) and NY-17 (Mike Lawler) are among the most watched. Multiple Long Island and upstate seats remain competitive.

2026 Race Outlook

Most competitive districts in New York for 2026: NY-1 (LI east, R lean), NY-3 (LI/Nassau, R lean), NY-4 (Nassau, toss-up), NY-17 (Hudson Valley, D lean), NY-18 (Hudson Valley, toss-up), NY-19 (upstate, toss-up), NY-22 (upstate, R lean).

The 2026 midterm election will be held on November 3, 2026. Primary elections in New York are typically held in the spring or summer of 2026. Candidates begin filing in late 2025 or early 2026, depending on New York election law.

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