Solid Democratic

Oregon Congressional Districts 2026

Oregon has 6 congressional seats in the US House of Representatives. Most competitive: OR-5 (Salem/suburbs, D lean), OR-4 (Eugene/coast, D lean).

6
House Seats
D+16
2024 Presidential
2
Safe D Seats
0
Safe R Seats

Oregon House Districts Overview

District Rating Region / Key Area 2024 Margin
OR-5Democratic leanSalem/South Portland suburbsD+3
OR-4Democratic leanEugene/SW Oregon coastD+8
OR-6Democratic leanSW Portland/McMinnvilleD+5
OR-1DemocraticNW Portland/coastD+20
OR-3DemocraticPortland urbanD+35

District Analysis

Oregon gained a sixth congressional seat after 2020. OR-5 (Salem/South Portland suburbs) is the most competitive, held by Lori Chavez-DeRemer (R) until 2022, then Democrat Janelle Bynum. OR-4 (Eugene/coast) has shifted from competitive to lean-Democratic. The Portland metro seats are safely Democratic.

2026 Race Outlook

Most competitive districts in Oregon for 2026: OR-5 (Salem/suburbs, D lean), OR-4 (Eugene/coast, D lean).

The 2026 midterm election will be held on November 3, 2026. Primary elections in Oregon are typically held in the spring or summer of 2026. Candidates begin filing in late 2025 or early 2026, depending on Oregon election law.

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Generic Ballot Democrats48.1% Republicans41.1% D+7 Trump Approval Approve39% Disapprove58% Senate D47 R53 House D213 R222 Generic Ballot Tracker Trump Approval Senate 2026 House 2026 Latest Analysis