Both Seats Competitive — True Swing State

New Hampshire House Races 2026: Congressional Districts

Chris Pappas (NH-1) Lean D · Maggie Goodlander (NH-2) Lean D · Opioid crisis · No income tax state

2
Total House seats
2D / 0R
Current delegation
2
Competitive districts
D+1
State presidential lean
New Hampshire House races 2026

New Hampshire House 2026 — Key Numbers

2
Total House seats
Both currently D
Lean D
NH-1 Pappas rating
Manchester/Seacoast
Lean D
NH-2 Goodlander rating
Concord/Nashua
Swing
NH state character
1st-in-nation primary state

Competitive Districts — Race Profiles

DistrictIncumbentParty2024 MarginCook 2026Lean
NH-1 Chris Pappas D +4.1 pts Lean D Lean D
NH-2 Maggie Goodlander D +4.8 pts Lean D Lean D

New Hampshire House 2026 — Analysis

Overview

America’s Most Competitive Small State

New Hampshire is the most competitive small state in the country. It has swung between parties at the presidential level, holds the nation’s first-in-the-nation primary which makes it a permanent focus of national attention, and has a unique libertarian political culture captured by its state motto “Live Free or Die.” The state’s southern tier has been growing as Boston workers seek cheaper housing, bringing more Democratic-leaning professionals into the electoral mix. The northern and western parts of the state remain more rural and more Republican-leaning. Both House districts span enough of both worlds to be genuinely competitive.

Key Races

Republican Targets: Both NH Seats

The NRCC will target both New Hampshire seats in 2026. NH-2 is particularly interesting: Maggie Goodlander is a first-term member who won a competitive open seat race in 2024 after Ann Kuster’s retirement. As a freshman without the deep constituent ties that Kuster built over more than a decade, Goodlander is more vulnerable than a long-serving incumbent would be. NH-1’s Pappas has more institutional strength from multiple terms, but the district’s competitive nature means Republicans will always field credible candidates here. The combination of both seats being competitive makes New Hampshire one of the highest-investment states for both parties’ House campaign committees.

Issues Driving Races

Opioids, Housing, and the NH Economy

New Hampshire has consistently ranked among states with the highest opioid overdose death rates, creating a bipartisan policy priority that both Pappas and Goodlander address. Housing affordability has become a crisis in southern NH as Boston commuters and remote workers bid up home prices beyond local median wages. The state’s no-income-tax, no-sales-tax model means local property taxes are very high and state government services are funded on a threadbare basis. Medicaid expansion (which NH has) and federal healthcare funding are important issues for the many residents whose incomes put them in federally-supported coverage categories.

New Hampshire Full House Delegation 2026

DistrictMemberPartySinceNotes
NH-1 Chris Pappas D 2019 Manchester/Seacoast; Veterans Affairs; Lean D
NH-2 Maggie Goodlander D 2025 Concord/Nashua; first term; replaced Kuster; Lean D
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